Bathing in warm water opens up pores and cleanses your skin from the inside out, leaving you soft and supple. Bathing also lifts out harmful toxins, so your skin is fresh and unbelievably clean.
#8: You Will Be Free of Stress.
Bathing actually lowers blood pressure and provides an excellent respite from your busy routine. Your body will relax and your mind has a chance to wander, leaving the stress of the day behind.
#7: You’ll Smell Fabulous
Take a bath with scented salts – and to add to the atmosphere, line your tub with scented candles. Not only will the fragrances add a nice touch to your bathing experience – you’ll emerge smelling fresh and clean. No need for perfume!
#6: You’ll Get a Good Night’s Sleep
Bathing has been proven to lead to a better night’s rest and for some, even cure insomnia. Take a bath before bedtime, and you’ll get a restful, uninterrupted night of sleep.
#5: Your Muscles Will Be Limber
At the end of a long day, particularly if you exercise, your muscles can feel tight and tense. Bathing loosens and relaxes the muscles, soothing aches and pains.
#4: You Can Finally Have Some Time Alone
Bathing can bring you the restful solitude you need to reflect and relax. You can literally close the door on the outside world and disappear for a while without having to worry – they’ll understand.
#3: You’ll Look Younger.
In addition to the lovely flush you’ll get from all that steam and warmth, your skin will soften and become smoother. Bathing in natural bath salt can even reduce the look of fine lines and other signs of aging, leaving you feeling and looking years younger.
#2: It’s Cheap.
Well, bathing is extremely inexpensive, with just the cost of water and whatever scent and soap add-ins you want to throw in. It’s a low cost way to treat yourself like royalty, bringing all the benefits of an expensive spa trip into your own home.
#1: It’s Fun.
Simply put, bathing is fun. Whether you’re surrounded by rubber duckies, flower petals or colored sea salts, bathing transports you into another world. Bathing gives you something to look forward to at the end of a hard day, a gift to yourself that will energize, soothe, soften, and relax you from the inside out. You deserve it.